Best green smoothie

I know there are a million different green smoothie recipes out there. I even blogged about it here. Since then, I have modified the ingredients so that it is not only nutritious, but is really tasty. My kids even love it! I think smoothies in general have exploded in popularity because they are a quick way to get a ton of nutrients in a super convenient way. For me, whether I am on maternity leave or teaching full-time, eating properly falls to the wayside so this delicious detoxing drink helps to give me a boost. I especially like to drink mine in the afternoon around the 3 o’clock lull.  Here is my recipe. I don’t measure exactly, but here are the approximate measurements.

In a blender, combine:

-1 cup english cucumber (peeled and diced)
-1 green apple (peeled and cored)
-juice from one lemon or lime
-2 cups baby spinach
-2 Tbsp minced ginger
-1 cup cilantro
-2 cups filtered water

Blend until smooth

**I add hemp hearts and chia seeds to give a protein boost, but the hemp hearts make it creamier

Enjoy!

Vanessa

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